Written by Betty Nguyen “These are challenging times, both emotionally, physically, and financially – there’s no question about it. But I know that someday we’ll look back on how we came together during this crisis, showed courage and optimism, helped…
Practicing Self-Care Is Important: Easy Habits To Get You Started
written by Betty Nguyen We’ve all been there — sitting in the office at work. It’s busy and stressful, juggling different projects and timelines. Endless business meetings about meetings and priorities are all over the place. No time for the gym,…